A comedian born in the 1980s died of a sudden heart attack! Why is my heart infarction getting younger and younger? The doctor teaches you to prevent

On the morning of July 20, bad news came! Lai Bao, the planner and writer of “Tonight’s Post-80s Talk Show”, died of a heart attack. His life was fixed at the age of 40. Lai Bao, born in 1981, can be regarded as the “originator of jokes”. His original name was Yang Xiaoxing, and “Lai Bao” was the name of his pet dog. Since 2002, he has serialized novels on the Internet, naming the protagonist “Lai Bao”. After he became famous, Lai Bao also wrote tables for many talk shows, such as the very popular “Talk Show After 80s Tonight”, many of which are All came from Lai Bao. May the comedian go well all the way! 1. Why is myocardial infarction getting younger and younger? In many people’s impressions, cerebrovascular diseases, myocardial infarction and cerebral infarction are all diseases of the elderly. But nowadays, we always hear of myocardial infarction in some middle-aged and even younger people. Moreover, myocardial infarction in young people is often heavier than in the elderly, and it often leads to sudden death. 1. The root cause of myocardial infarction The root cause of myocardial infarction is atherosclerosis, which is the increase in blood vessel waste as the common people say. The reasons for the increase in vascular waste are, on the one hand, our unhealthy life, and on the other hand, the irregular control of the three highs. In life, long-term smoking and alcoholism, sedentary exercise, unhealthy diet, obesity, staying up late, stress, unhappiness, etc. will lead to accelerated and aggravated atherosclerosis. The result is increased cardiovascular stenosis, leading to myocardial ischemia. I have not found my high blood pressure, diabetes, or high blood lipids for a long time, or I have known that I have three highs, but I am not uncomfortable, and I am unwilling to control it. As a result, it will accelerate the aggravation of vascular waste, eventually lead to cardiovascular stenosis and lead to myocardial ischemia. These two main reasons eventually lead to the aggravation of vascular plaques, and the rupture of unstable plaques will form thrombi, which will block the cardiovascular system and cause myocardial infarction. 2. Why does the proportion of young people have increased myocardial infarction? Young people, especially middle-aged people, are under pressure, work hard, work overtime for career, for family, for money, for sense of accomplishment, etc., and often stay up late. Understand the family pressure of the old and the old; underwent the pressure of the work with little appreciation; under the emotional pressure of children going to school, parents aging, couples alienation, etc.; under the pressure of buying a house, saving face, income, etc. All kinds of pressure. In addition, I think I am young, never pay attention to health, and never have a physical examination. On the one hand, it does not protect the body, and even if there are three highs, it is not discovered in time. The combination of these reasons will lead to accelerating vascular waste. Myocardial infarction can occur under the stimulation of great stress, strenuous exercise, sudden changes in weather, mood swings, insomnia, staying up late, overeating, etc. 2. Why is it easier for young people to die suddenly due to myocardial infarction? 1. Never pay attention to it. They think that young people are better than old people as a whole, and there is nothing uncomfortable. This is a natural law. The result of this is that young people themselves do not pay much attention to their bodies, feel that they are young and have the money, and work hard. The result is gradually overdrawn, and the body may get worse and worse. In addition, there are many elderly people who have their own diseases. They pay more attention to health and can find problems in time. They can actively control the problems when they are discovered. Therefore, they can control them in time when they find problems because they pay more attention to health and diseases. However, young people rarely do physical examinations and do not know how to maintain them. As a result, minor illnesses are prolonged into major illnesses. Once they can’t stand it, they often suffer serious illnesses when they go to the hospital. 2. The young people do not have collateral circulation. Our blood vessels are like a tree. The old people’s blood vessels slowly experience myocardial ischemia. Then there will be new blood vessels to help the narrow blood vessels supply blood. This is called collateral circulation. When myocardial infarction occurs, other blood vessels are relatively abundant and can provide a certain amount of blood supply, so it is relatively lighter after the onset of myocardial infarction. However, young people have almost no collateral circulation in blood vessels. Once a blood vessel is blocked and there is no other blood vessel to supply blood, myocardial necrosis will occur immediately, and the necrosis rate is faster. Therefore, myocardial infarction in young people is often more expensive and prone to sudden death. 3. How young people can prevent myocardial infarction 1. Everyone needs a healthy life + monitoring the three highs. We said that unhealthy living and uncontrollable three highs are the most fundamental cause of myocardial infarction. Therefore, whether young or old, especially young people, should live a healthy life: stay away from tobacco and alcohol, keep exercising, control weight, eat healthy, avoid staying up late, reduce stress and so on. At the same time