Husband is not very good in that aspect? Try these kinds of diet

In my outpatient clinic, I have received more and more wives over the years, forcibly “holding” my husband to see a doctor, all because of the distressed husband “dropping the chain” at critical moments. Nowadays, the society is already under great pressure. Men are working hard. In many cases, they should be given more face. In such matters, the ladies should not be too harsh and pressured, and should be more concerned about and loving. You know, the lack of “interesting” in most husbands is due to psychological factors. However, it is correct to see a doctor immediately when there are signs of this. After all, for married men, prolonged inactivity will affect the harmony of the family, but the wives need to be more gentle when dealing with these things. Next, Dr. Shao recommends those commonly used diet remedies specifically for the husbands’ “that aspect” of abilities. The wives quickly save them, and it’s okay to make up for the family member! [Therapeutic Recipe 1: Braised Dongchongji Chicken] [Ingredients]: 10 grams of Cordyceps sinensis and 1 chai hen. [Method]: After the chicken is slaughtered, remove the hair and remove the debris and wash it. Put the chai hen and cordyceps into the pot, add water and simmer for about 1 hour. When the chicken is overripe, add a little bit of salt and MSG to taste, and eat meat and drink the soup. [Efficacy]: Used for the conditioning of sheep wilt with kidney essence deficiency. &nbsp.[Therapeutic Recipe 2: Attached slices of stewed dog meat] [Ingredients]: Cooked attached slices 30g, 150g ginger, 1000g dog meat. [Method]: First simmer the cooked attached slices for half an hour, remove the froth, then add dog meat, ginger, onions, garlic, and a little salt, simmer together, and serve in separate meals. [Efficacy]: It is suitable for sheep wilt caused by kidney yang deficiency. Common symptoms are: excessive nocturia, chills, and warm limbs. &nbsp.[Therapeutic prescription 3: Cordyceps stewed turtle] [Ingredients]: 10 grams of Cordyceps, 10 jujubes, 1 turtle. [Method]: Cut the slaughtered soft-shelled turtle into 3~4 pieces, put it in the pot and cook it out, cut the limbs, peel off the legs, and wash with oil. Wash the cordyceps with warm water. Jujube swells in boiling water. Put the soft-shelled turtle in a soup bowl, put cordyceps, jujube, add cooking wine, salt, green onion, ginger, garlic cloves, steam it in a basket, and eat after cooking. [Efficacy]: It is suitable for sheep wilt caused by kidney yang deficiency. Symptoms are weakness in the waist and knees, less gas and lazy talk, fear of cold, etc. &nbsp.[Therapeutic prescription 4: Fungus deer gum soup] [Ingredients]: 30 grams of white fungus, 10 grams of antler gum, 2 grams of rock sugar. [Method]: Wash the white fungus and put it in a casserole, add an appropriate amount of water, fry on a low fire, and then add antler gum and rock sugar after it is cooked. It is cooked and edible. [Efficacy]: Suitable for the conditioning of sheep wilt with kidney essence deficiency. Symptoms are often dizziness and backache, less jing solution, etc. &nbsp.[Therapeutic Recipe 5: Red Ginseng and Wolfberry Soup] [Ingredients]: 10 grams of red ginseng, 20 grams of medlar, 5 jujubes (take core). [Method]: First soak the above-mentioned medicine for 40 minutes, put it in a pot, add appropriate amount of water, first boil over high heat and then change to low heat, then simmer for about 1 hour, drink soup and eat red ginseng and dates. [Efficacy]: Used for the conditioning of qi deficiency type sheep wilt. Symptoms are fatigue, lack of energy, etc. &nbsp. Want to know more about men’s health and diet? Please follow me!

“Dietary therapy for blood enhancement”, some advice for patients with aplastic anemia!

Aplastic anemia, as the name implies, is affected by factors such as the outside world or one’s own body constitution. The bone marrow hematopoietic function fails, resulting in a decrease in total blood cells, and then anemia, bleeding, fever and infection. In addition to treatment, pay more attention to diet! In the treatment process for aplastic anemia, the main purpose is to improve the patient’s hematopoietic microenvironment so that the patient can gradually restore normal hematopoietic function. At present, supportive treatment for patients with aplastic anemia, androgen, cyclosporine and other immunosuppressive agents, combined with traditional Chinese and Western medicine, can achieve good results. In addition, the patient should be given high-protein, high-vitamin, easy-to-digest foods, appropriate fresh vegetables and fruits, and more jujubes, longans, peanuts, walnuts, lotus roots, etc., based on the patient’s specific condition. Food recommendation: It is best to eat a regular diet and eat small meals more often! &nbsp.●&nbsp. 250 grams of raw pork bones in Chinese wolfberry bean bone soup, 15 grams of Chinese wolfberry, 30 grams of black beans, and 20 jujubes. Put the above ingredients into water and simmer until overcooked, seasoning food. Take it every other day for a long time. ●&nbsp. 750 grams of mutton, yam and cordyceps soup, mutton, 4 grams of cordyceps, 30 grams of yam, 10 grams of medlar, 6 grams of ginger, 3 grams of jujube, and appropriate amount of salt. Wash the lamb, cut into pieces, blanch it, put it in a pot and boil it with other ingredients, turn it to a low heat, and simmer for three hours to adjust the salt. &nbsp. ● Cordyceps bone marrow&nbsp. Cordyceps 4 grams, 6 grams of Polygonatum, 3 grams of tangerine peel, 250 grams of raw bone marrow, appropriate amount of salt and monosodium glutamate. Wash the Cordyceps, Polygonatum, dried tangerine peel and beef bone marrow separately with water, add an appropriate amount of water in a clay pot, boil the fire and add the washed ingredients. Switch to a low fire and continue to boil for 3 hours, and season with salt and MSG before eating. &nbsp.● Cordyceps Heche Beef Marrow Paste&nbsp. Cordyceps 30g, Purple Heche 30g, Beef Bone Marrow 250g, Chinese Yam and Honey 250g each Stir evenly, put it in a porcelain jar, add honey, put it in the pot, simmer over water over low heat for 2 hours before eating. The above content is some dietary recommendations for patients with aplastic anemia, hoping to help everyone achieve the goal of “blood production” through treatment, improve blood picture, and alleviate the condition. For more patient communication and help, please follow the WeChat public account [Aplastic Anemia] skg120

What are the foods that promote platelets in life?

When some parts of our body bleed, the function of platelets is activated. It can quickly stop bleeding and coagulate, and repair damaged blood vessels in time. When the number of platelets is low, these functions are completely lost. It is necessary to increase the platelets quickly, otherwise there will be serious consequences, leading to severe anemia, increased menstrual flow, and non-stop bleeding. This requires attention! So, in daily life, what are the foods that we can come into contact with that can increase the platelet index? Chinese medicine believes that the main pathological mechanism of thrombocytopenia is liver and kidney deficiency and deficiency of both qi and blood. Foods with nourishing liver and kidney effects include bone marrow, placenta, pork liver, ribs, chicken, lamb, pigeon meat, quail eggs, soft-shelled turtle, and sea cucumber.   Jujube, longan, peanut coat, spinach, lychee, grape, beef, eel, cuttlefish, and hairtail have the effect of nourishing qi and nourishing blood. Eating more of these two types of foods can increase the number of platelets. The following is a brief introduction to several diets suitable for patients with thrombocytopenia: 1. 500 grams of peanuts (red skin), 500 grams of red dates, add appropriate amount of sugar, take it in 10 days, and take it continuously. (25 grams of peanuts, 15 jujubes, decoction, 2 times a day in the morning and evening, 7 days as a course of treatment.) 2, 1 pig’s trotters, 20 red dates, add water and stew to the extreme, 1 day Second, eat meat and drink soup. 3. 250 grams of lotus root joints, fry until thick, then add 1000 grams of jujubes, fry until cooked, remove the lotus roots, eat jujubes, 10 each time, 2 to 3 times a day, for 2 to 3 months. (At the same time it can treat thrombocytopenic purpura) 4. 1000 grams of pork knuckle, 150 grams of rock sugar, 1000 grams of red dates. Put the cleaned pork knuckle into the pot and boil, remove the froth. Then stir-fry the pork knuckle in the pot and turn red. Put the red dates and rock sugar in, add the soup and simmer over a low heat, and the juice is thick. Serve , Eat in portions. (Thrombocytopenic purpura can also be used)    Finally, remind everyone that the early symptoms of thrombocytopenia usually manifest as pale, weak body, dizziness, etc. Sometimes there may be blurred vision. These are serious manifestations. We must be vigilant in life.

If you often stay up late, try this tea, the nutritionist told

If you often stay up late, try this tea: Chinese wolfberry and jujube tea, take 10 grams of Chinese wolfberry and one jujube, brew in boiling water, cover for 10 minutes, and drink it warmly. Chinese wolfberry and jujube tea nourishes liver and kidney, improves eyesight, and nourishes qi and blood. It is suitable for those who stay up late for a long time, have poor immunity, and have liver and kidney yin deficiency. Lycium barbarum is the dry mature fruit of Solanaceae plant Ningxia Lycium barbarum. It is sweet in taste, calm in nature, and returns to the liver and kidney meridians, and has the effect of nourishing the liver and kidney and benefiting smart. Clinically, it is often used for deficiency of fatigue and essence, sore waist and knees, dizziness, tinnitus, internal heat to quench thirst, blood deficiency and chlorosis, unconsciousness. Lycium barbarum contains betaine, polysaccharides, crude fat, crude protein, carotene, vitamin A, vitamin C, vitamin B1, vitamin B2 and nutrients such as calcium, phosphorus, iron, zinc, manganese, and linoleic acid. Promoting effects, as well as anti-aging, anti-mutation, anti-tumor, anti-fatty liver and lowering blood sugar.

What about poor resistance? Try the following teas, recommended by nutritionists

Immunity is the body’s own defense mechanism, the body’s ability to recognize and eliminate invading viruses, bacteria, etc., to deal with aging, damage, death, and degeneration of its own cells, as well as the ability to recognize and process mutant cells and virus-infected cells in the body. A body with a weakened immune system is prone to infection or cancer, and it is very easy to cause infections such as bacteria, viruses, fungi, etc. The most direct manifestation of a weakened immune system is easy to get sick, manifested as weak physique, malnutrition, listlessness, fatigue, and reduced appetite , Sleep disorders and other manifestations, frequent recurrent colds, repeated tonsillitis, repeated asthma, repeated bronchitis, repeated pneumonia, and repeated diarrhea. Friends with low immunity need to pay more attention to rest, enhance the body’s resistance, exercise more, and also need to pay attention to a balanced diet when eating. At the same time, you can use immunity-enhancing drugs or health products when necessary, but the most important thing is Need to be relieved by lifestyle changes. Eat more foods rich in vitamin C, vitamin A (or carotene), vitamin E, protein, etc., such as eating more vegetables, fruits, meat, eggs, milk, beans, nuts and other foods. What about poor resistance? Try the following teas. The nutritionist recommends 6 grams of Yupingfeng tea Astragalus, 3 grams of Atractylodes macrocephala, 1 gram of fenfeng. Put all the ingredients in the pot, add appropriate amount of water, boil for 20 minutes, filter the residue and take the juice, replace the tea temperature Drinking Yupingfeng tea has a certain effect of replenishing qi and solidifying the surface. It is suitable for regulating superficial deficiency, spontaneous sweating, and evil wind when sweating, and pale complexion. It is also used for daily conditioning for people who are susceptible to colds. The astragalus in Yupingfeng tea is sweet in taste, warm in nature. It has the effects of invigorating qi and solidifying the surface and promoting muscle growth. The Atractylodes macrocephala in Yupingfeng tea is bitter, sweet and warm in nature. It has the effects of invigorating the spleen and replenishing qi, drying dampness and diuresis, and antiperspirant. It is often used for spleen deficiency, less food, abdominal distension, diarrhea, and spontaneous sweating. Yupingfeng tea has anti-pungent and sweet flavors, warm in nature, has the effects of relieving the surface, expelling wind and dampness. It is often used for daily conditioning of colds, headaches, rheumatic arthralgia, rubella itching, and tetanus. Combine qi to replenish the table and tonic. Shouwu Longan and Jujube Tea Take 6 grams of Shouwu, 2 longan meat and 3 jujubes. Put the ingredients in a pot, add appropriate amount of water, boil for 20 minutes, filter the residue and take the juice instead of tea. Warm drink Shouwu longan jujube tea supplement Essence and blood, benefit the heart and spleen. It is suitable for regulating blood deficiency and loss of nourishment. The appearance of the appearance of pale complexion, early whitening of hair, fatigue, fatigue, shortness of breath, etc. Shouwu longan jujube tea has the functions of nourishing liver and kidney, nourishing essence and blood, black hair, strengthening muscles and bones. , Used to regulate blood deficiency and chlorosis, dizziness and tinnitus. The longan in Shouwu Longan and Jujube Tea can nourish the heart and calm the nerves, nourish blood and benefit the spleen. The combination of the three has the effects of replenishing essence and blood and replenishing the heart and spleen.

What should people with iron deficiency anemia eat?

 Iron-deficiency anemia is usually caused by insufficient iron supply in the body, and at this time, iron supplementation is not paid attention to, so that iron supply exceeds demand. People suffering from iron-deficiency anemia usually have symptoms such as dizziness, palpitations, insomnia, dark hair, and even menstrual disorders. If the symptoms of anemia are not corrected in time for a long time, it will form a vicious circle, which will cause the patient’s immunity to decline, and it is easy to cause diseases. Therefore, if you do not want your health to be threatened by anemia, you must actively take corresponding treatment measures.   Lycium barbarum and jujube porridge is a common diet therapy used to prevent and treat iron deficiency anemia. The raw materials needed for this blood-tonifying dietary therapy are: wolfberry, jujube, and rice. The production method is to wash the three raw materials one by one with clean water, and then add an appropriate amount of water to the pot to make porridge. Under normal circumstances, people with anemia can take 3-4 times a day for 30 days, and the symptoms of anemia can be significantly improved. In addition, this dietary prescription also has the effect of nourishing yin and nourishing qi.  In daily life, iron-rich foods include spinach, tofu and lean meat. In addition, some common red meats are also rich in iron, which is of great help in improving the symptoms of anemia. In addition, some dark-colored vegetables, such as rape, celery, black fungus, mushrooms, etc., are also iron-rich foods.

Four common fruits defend the prostate

The most troublesome disease for men is prostate disease. People often say that going to the toilet is as painful as torture. As you can imagine, friends, today Lao Zong will introduce four common fruits to protect our prostate! 1. Jujube is a kind of fruit that should not be missed in protecting the prostate. Jujube has a very good blood-tonifying effect, and it also has the function of detoxifying the prostate. Because the prostate also needs some energy to maintain its normal elimination and circulation, and this energy contains a lot of red dates, especially the function of red dates to replenish blood, which can promote the prostate when the blood is full. Detoxification, so eating a lot of red dates is also very helpful for prostate protection. 2. Apples For men who like to eat apples, note that because this fruit is rich in zinc, it has a good effect on protecting the prostate. Prostatic fluid needs to be supplemented with zinc. The zinc element in apples is very rich, and there are no other elements in apples that can harm the body, so eating more apples can not only help the body’s absorption, but also allow the body to make full use of these nutrients at any time. Basically speaking, eating one or two apples a day is enough to protect the prostate. 3. Pomegranate protects the prostate. It is also recommended to eat some pomegranates appropriately, which is also a good choice. Pomegranate is one of the most effective fruits for prostate treatment among the known fruits. Pomegranate can not only treat men’s prostate disease, but also protect men’s prostate in peacetime. In addition to being good for the prostate, pomegranate also has an excellent effect on the heart, especially it can prevent arteriosclerosis and increase the oxygen content in the blood, prevent people from suffering from some diseases such as arthritis, which can effectively help Pomegranate has a lot of functions in removing cholesterol from blood vessels. You can choose pomegranate to eat. 4. Cherry tomatoes Finally, in terms of protecting the prostate, you can eat some cherry tomatoes, which is also very good. Because cherry tomatoes belong to the same category as tomatoes, and cherry tomatoes contain very high levels of lycopene, and lycopene has an anti-oxidant function to the human body, which is generally known as anti-aging. Therefore, when eating cherry tomatoes, it can effectively eliminate the free radicals in our body and prevent the occurrence of male prostate diseases. In fact, lycopene can improve the quality of male sperm. The testis has a very good effect. In summary, in addition to protecting the prostate, these fruits also contain a variety of other nutrients, and proper eating is very beneficial to personal health. Lao Zong reminded that for the health of the prostate, we must always pay attention to avoiding bad habits such as sitting for a long time and holding back urine. Pay attention to health, pay attention to Lao Zong!

The moisturizing and whitening effect of Tremella eaten like this will be better, the nutritionist will help you, simple and convenient

Tremella alias: white fungus. Tremella has a taste of 20, light and flat. Return to the lung, stomach and kidney channels. Tremella can nourish the lungs, nourish the stomach, nourish the lungs and invigorate the spleen. It can regulate asthenia and cough, blood in sputum, lack of body fluid and thirst, physical weakness after illness, shortness of breath and fatigue, strong essence, nourish the kidney, nourish the intestines, and benefit Stomach, qi, heart, brain, refreshing, beauty, skin rejuvenation, longevity and other effects. It is currently used to prevent leukocyte decline during cancer radiotherapy and chemotherapy. It is also suitable for the adjuvant treatment of gastric bleeding. The moisturizing and whitening effect of white fungus will be better if eaten like this: take 8 grams of white fungus, wash, soak, and rinse 3 jujubes, add appropriate amount of water, rock sugar and cook thoroughly, eat jujube, white fungus, and drink soup, the next day Take it once or every other day.

Xie Bielu of Beijing Hematology Hospital: What is better for patients with leukopenia?

Xiebielu Studio WeChat add369456 article source: transferred from the WeChat public account [Xiebielu Studio] We all know that white blood cells are the “hero” of human immunity. White blood cells play a huge role in protecting human health, but in many cases the number of white blood cells will decrease. For example, after a person has experienced a serious illness, the number of white blood cells in the body will drop sharply, because the white blood cells in the body make too much contribution to fighting the virus. White blood cells are a very critical component of the human immune system. If a patient develops leukopenia, his physical fitness will get worse and worse, and he is very susceptible to various diseases. After the bacteria enter the body, there is not enough white blood cell count to swallow. So what is better for patients with leukopenia?   1. Beef is a clear and tonic food material, which can nourish blood and nourish yin and blood, and has nourishing and healthy effects. Yuan Dynasty TCM doctor Li Gao once said: “Beef, sweet and hot, can nourish blood and nourish the deficiency of qi.” Especially for those who have leukopenia with both Yang deficiency and fear of cold, it is suitable to eat.  2, mutton    can nourish qi, warm the kidney and nourish the kidney yang. Meng Xu, a food doctor in the Tang Dynasty, felt that mutton “tonified blood, nourished vital energy and filled the essence.” Leukopenia can belong to the “deficiency” range of traditional Chinese medicine. Lamb has the effect of tonic and nourishing kidney essence. Therefore, people with leukopenia have both spleen and kidney deficiency, weak feet, weak limbs, and the most food. Suitable 3. Peanuts Peanuts actually have a reputation as “longevity fruit”, which is enough to show that the nutritional value of peanuts is very high. Many sick people will drink some porridge made of peanuts as the main raw material to restore their health, because peanuts contain protein , Amino acids, etc., can well supplement the human body’s needs, especially can increase the number of white blood cells, which is an indispensable food for many patients whose bodies have struggled with diseases. 4. Jujubes know that jujube has very good effects on the human body, especially for women. The substances contained in jujube can nourish the spleen, replenish qi and nourish blood, especially for women who are often anemic. It is said to be effective, and it is also an important source of health care products for women. It is also suitable for people with reduced white blood cells. Therefore, it is highly recommended that people with low white blood cell counts eat more foods such as jujube to enhance their physical fitness.

It is recommended to eat these fruits to protect the prostate

How do men protect the prostate? Lao Zong would like to say that in addition to paying attention to the hygiene of the private parts, it is also necessary to pay attention to personal eating habits. In the choice of fruits, it is recommended that men eat more dates, apples, pomegranates, cherry tomatoes, etc. Which fruits help protect the prostate? 1. Jujube is a fruit that should not be missed in protecting the prostate, because it has a very good blood-tonifying effect. I believe most people know this, but what everyone doesn’t know is that it also has the function of detoxifying the prostate. Because the prostate also needs some energy to maintain its normal elimination and circulation, and this energy contains a lot of red dates, especially the function of red dates to replenish blood, which can promote the prostate when the blood is full. Detoxification, so eating a lot of red dates is also very helpful for prostate protection. 2. Apples For men who like to eat apples, note that because this fruit is rich in zinc, it has a good effect on protecting the prostate. Because the prostate fluid in some patients with prostate diseases is relatively normal, it is obviously not up to the standard, and the prostate fluid needs to be supplemented with zinc. The zinc element in apples is very rich, and there are no other elements in apples that can harm the body, so eating more apples can not only help the body’s absorption, but also allow the body to make full use of these nutrients at any time. Basically speaking, eating one or two apples a day is enough to protect the prostate. 3. Pomegranate protects the prostate. It is also recommended to eat some pomegranates appropriately, which is also a good choice. Pomegranate is one of the most effective fruits for prostate treatment among the known fruits. Pomegranate can not only treat men’s prostate disease, but also protect men’s prostate in peacetime. In addition to being good for the prostate, pomegranate also has an excellent effect on the heart, especially it can prevent arteriosclerosis and increase the oxygen content in the blood, prevent people from suffering from some diseases such as arthritis, which can effectively help Pomegranate has a lot of functions in removing cholesterol from blood vessels. You can choose pomegranate to eat. 4. Cherry tomatoes Finally, in terms of protecting the prostate, you can eat some cherry tomatoes, which is also very good. Because cherry tomatoes belong to the same category as tomatoes, and cherry tomatoes contain very high levels of lycopene, and lycopene has an anti-oxidant function to the human body, which is generally known as anti-aging. Therefore, when eating cherry tomatoes, it can effectively eliminate the free radicals in our body and prevent the occurrence of male prostate diseases. In fact, lycopene can improve the quality of male sperm. The testis has a very good effect. In summary, it is recommended that men who need to protect the prostate should eat more of the above fruits in their personal diet. In fact, in addition to protecting the prostate, these fruits also contain many other nutrients. Proper eating is very beneficial to personal health. Also, for the health of the prostate, it is necessary to avoid bad lifestyle habits such as sedentary sitting and holding back urine.

Six Misunderstandings of Women’s Supplementing Iron and Blood

Myth 1 Anemia is treated with iron only. If you already have iron deficiency anemia, you should rely on iron to treat iron deficiency anemia. However, iron alone can easily relapse after you stop the medicine. If you want to get rid of anemia completely, you must start from your daily eating habits, avoid picky eating and anorexia, and increase iron intake in your daily life.   In fact, the supply of food is a good way to prevent recurrence from the source.  Misunderstanding 2 Jujube has good blood-enriching effect. Among the fruits, the iron content of fresh jujube is relatively large, 1.2 mg/100g. However, the absorption rate of iron in jujube is extremely low, and it cannot be well utilized by the human body.  Although the vitamin C content in the fresh jujube is 243 mg/100 g, and VC can promote iron absorption, it seems to be helpful in preventing and treating iron deficiency anemia. However, jujubes often cannot be eaten more, so eating ten or eight jujubes is to tickle the boots.  Misunderstanding 3 iron pot cooking can supplement the iron. The seasonings added during cooking, such as vinegar and alkali, will cause the iron oxide on the surface of the pot to enter the food and enter the stomach with the food. After a series of transformations, it finally enters the blood in the form of ferritin, which can supplement iron.  However, if the cooked meal contains a large amount of dietary fiber, oxalic acid, phytic acid, such as vegetables, whole grains and soybean products, it will hinder the absorption of iron. Therefore, this method of iron supplementation is too restrictive, and the effect is not good.  Misunderstanding 4 Drinking milk can supplement iron   Milk is rich in protein and other nutrients, but the iron content is not high. At the same time, the body’s absorption rate of iron in milk is only 10%, it is difficult to supply enough iron for women with menstrual anemia, so it is impossible to rely on drinking milk to supplement iron and blood.  Misunderstanding 5 iron supplements or food can be eaten more    iron supplements contain a large amount of iron elements required by the body for hematopoiesis, which can quickly and quickly improve the symptoms of iron deficiency anemia, but should not be eaten at will.  If excessive intake of too much iron at one time, it will lead to iron poisoning, mild ones will be dizzy and nausea, diarrhea, severe ones will even coma and die. Therefore, in the process of blood supplementation, we should follow the principle of “small amount and long-term” to avoid iron poisoning.  Misunderstanding 6 can drink more coffee and tea.   During oral iron, women should not drink strong tea or coffee. This is because tea and coffee contain a large amount of tannic acid, which can form insoluble iron precipitates with iron, which in turn hinders the absorption of iron.

How to treat thalassemia

 Wulong Dazao Decoction for the treatment of thalassemia    We can use 50 grams of jujube, 20 grams of longan meat and 15 grams of Amomum and a black chicken. After adding an appropriate amount of water, add seasonings such as oil and salt, and simmer for 2 minutes on low heat. Eat meat and soup.  Corn Cordyceps Chicken for thalassemia   We need to prepare 30 grams of Cordyceps sinensis and Coix seed, 10 grams of Angelica and a black worm. After adding some water and seasoning, Wenshui simmers for 2 minutes. When the temperature is moderate, you can eat meat and drink soup.  Ejiao jujube porridge for the treatment of thalassemia   50 grams of glutinous rice, 10 grams of gelatin and 8 jujubes and an appropriate amount of white sugar. Mash all the gelatin first, wash the glutinous rice and add jujube to cook the porridge together. When the porridge is almost ready, add the gelatin hot white sugar and continue to cook for a while before drinking.  Chongcao stewed thin duck for the treatment of thalassemia    needs to prepare 6 grams of Cordyceps sinensis and a thin duck. Remove the duck feathers and offal, then cut into small pieces, put it in the pot, then put in cordyceps and some seasonings, and finally add some water to simmer. It can be boiled on high heat at first. Cook slowly over low heat.

In addition to supplementing qi and nourishing blood, jujube also has these “little known” effects

Everyone sees this topic today, is it a lot of doubts: is it not the jujube? Everywhere, what can I say? What other functions does jujube use for blood supplement? Jujube, also known as red jujube and dried jujube, originated in China. It has been cultivated for more than 8,000 years in China. It is a common food in our daily life and a good medicine in traditional Chinese medicine. “Compendium of Materia Medica” said jujube: “Jujube is sweet, warm in nature, can replenish qi, nourish blood and nourish the body, and is used to treat diseases such as weak spleen, loose stools, deficiency of qi and blood.” “Shen Nong’s Materia Medica” On the jujube: “Wei Ganping, stomping evil spirits, nourishing the spleen, helping the twelve meridians. Pingweiqi, Tongjiu, nourishing qi, less fluid, lack of body, panic, heavy limbs; and Bai “Medicine.” “Ben Cao Jing Shu” said jujube: “Ganneng Buzhong, warm energy and qi, Gan Wen can nourish the spleen and stomach and produce fluid, then the twelve meridians are self-sufficient, Jiuqiao Li, limbs and also.” Efficacy 01. Qi and nourishing red dates are regarded as the “supplement of blood”, the effect of nourishing qi and nourishing blood is very good. Shared with astragalus and wolfberry, it can nourish qi and blood and enhance vitality, especially suitable for women after menstruation and women who are weak after delivery. 02. Nourishing and calming mind Modern Chinese medicine believes that jujube is sweet and warm in nature. It has the effects of invigorating qi, nourishing the blood and soothing the nerves, and soothing fluid. It can be used for loss of appetite, loss of fluid, palpitation and insomnia. 03. In the clinical treatment of anti-allergy Chinese medicine, jujube has been found to have anti-allergic effects and can be used for allergic purpura caused by drug allergies and other allergic diseases. 04. The content of vitamin C in beauty and jujube jujube is extremely high. Every 100 grams of fresh jujube contains 243 milligrams of vitamin C. Together with substances such as cyclic adenosine monophosphate, it can promote cell metabolism and thus achieve beauty and beauty. effect. 05. Spleen and stomach are shared with Codonopsis and Atractylodes macrocephala, it can nourish qi, strengthen spleen and stomach, and increase appetite and diarrhea. It can be used with ginger and pinellia to treat gastritis, bloating and vomiting caused by careless diet. Jujube is also often used in prescriptions with severe drugs to reduce the side effects of strong drugs and protect righteousness. Although jujube is good, it is a sweet product, so it is not suitable for people with cough and sore throat, eczema, diarrhea, and constipation. Healthy people should not eat too much, 3 to 5 capsules per day is enough.

Anorectal Dragon Boat Festival Adventure

In the morning, a patient came to the hospital due to difficulty in bowel movements due to anal pain. He said that the anus felt severe pain when defecating this morning, and then stopped defecating, thinking that the stool was too dry and anal fissure, but it was strange to look down and see that the stool was not very thick and hard, I thought the pain would be over for a while Relieve who knows not to sit after a while, the pain is getting worse. During the special examination, the outpatient doctor found that the skin on the right outer edge of the patient’s anus was obviously red and swollen, which was thought to be a perianal abscess, but when a finger test was shocked, it was obvious that there was a hard thing under the mucous membrane on the right side of the anus. , The patient’s expression is painful. The outpatient doctor asked the patient what hard things they have eaten in recent days? Such as bones, fish, chicken or something. The patient denied having eaten these things. Emergency surgery, after completing all the examinations and collecting the medical history, under the local anesthesia under exploration, during the operation found a 2cm * 0.5cm mass under the right mucosa of the anus is particularly hard, red and swollen around, there is a 4cm from the anal margin The internal hemorrhoids are pierced and still bleeding. The doctor judged that there must be something hard to pierce the hemorrhoid nucleus. After a 20-minute operation, a jujube nucleus with very sharp ends was removed from the patient’s anus. After the operation, the patient recalled that the dumplings were indeed eaten in the morning of the Dragon Boat Festival the day before yesterday. Maybe he didn’t pay attention to swallowing the jujube nucleus. Fortunately, this jujube nucleus did not hurt the other parts of the digestive tract. To the anus. Tips for eating dumplings during the Dragon Boat Festival: the dumplings should be eaten in moderation, chewed and digested slowly, but they cannot swallow the jujube like this patient.

How many rumors about iron supplementation?

After the science of the last two articles, I believe that pregnant mothers have a certain understanding of anemia during pregnancy. Many mothers who have not yet had anemia have taken photos of eating liver and duck blood in the group. I am very happy as your dietitian! However, there are still some people who have a certain misunderstanding about how to improve anemia. Recently, a mother asked me: Dr. Ding, heard that Chelizi also supplements iron, is it true? Nani? It turns out that anemia still needs to be continued. Today we will talk about the misunderstanding about iron supplementation. See how many of you have won? Rumor one: Chelizi iron supplementation In fact, more than one pregnant mother recently asked me privately about whether Chelizi iron supplementation. I don’t know where this rumor came from. Is it because the cherry is red? Complement by shape? In fact, as a fruit, cherries have very little iron content. Each 100g (about 10 tablets) contains only 0.4mg of iron, and our recommended iron food for duck blood is 30.5mg of iron in 100g. Therefore, don’t spend money on buying cherries for iron. Rumor two: Jujube supplementing iron The theory about jujube supplementing blood has a long history, especially in Chinese medicine, jujube is considered to be a food to supplement qi and blood. I do n’t understand Chinese medicine, so I ’m not qualified to say whether this is correct. But in nutrition, jujube is not a food supplemented with iron. Although its iron content is higher than that of cherries, the iron content per 100g of dried dates (about 10 tablets) is 2.3mg, but because the iron in it is non-heme iron, the absorption is only about 1%, so it is not recommended to supplement the date. iron. Another reason is that 60-70% of the dried dates are sugar, and they eat more jujubes when they are anaemic. As a result, iron is not made up, and their weight is very optimistic. Myth 3: Ejiao iron supplementation is a controversial “tonic”, but in the nutrition circle, we always think that Ejiao is donkey skin, which has no special effect. Of course, these e-jiao manufacturers and micro-businesses in the circle of friends certainly disagree. Still don’t talk about the use of Ejiao in traditional Chinese medicine. From the nutritional point of view, Ejiao and Ejiao products (foods made of Ejiao with a lot of sugar, red dates, walnuts, etc.) do not have much nutrition for iron deficiency anemia Value, can not be used as food for iron and blood. Rumor 4: Brown sugar supplements iron. This rumor is based on the shape and shape, maybe because of its reddish brown color, people have such misunderstandings. Brown sugar is a kind of sugar, nothing special. The main ingredient is sucrose, which also contains a small amount of fructose and glucose. Each 100g of brown sugar contains 2.2mg of iron. If iron is supplemented by brown sugar, at least 2 kg of brown sugar per day. Imagine, is this reliable? The above foods are often asked about when anemia patients see a doctor. In fact, there are far more misunderstandings about iron and blood supplementation. I hope everyone will keep their eyes open and do not be misled by wrong opinions and delay the treatment of anemia.

Shi Shurong’s consultation appointment: to improve the symptoms of anemia in patients with aplastic anemia, these kinds of medical diets are recommended!

In patients with aplastic anemia, the most common symptom is anemia. The main symptoms are paleness, fatigue, dizziness, palpitations and shortness of breath. The anemia progressively worsens, seriously affecting the patient’s life. In treatment, symptomatic treatment is needed for the pathogenesis. At the same time, daily diet can also improve the patient’s anemia symptoms. In addition to treatment, Director Shi Shurong’s micro-signal xueyeke999, if you want to improve anemia, it is the most effective diet. So, what can you eat to relieve anemia? Here are a few simple medicinal diets: Yam ginseng and jujube stew: 30 grams of yam, 6 grams of ginseng, 10 dates, moderate amount of lean pork, cooked food, suitable for aplastic anemia. Pig’s Trotter and Peanut Jujube Soup: Two trotters, 50 grams of peanuts, 10 jujubes, cooked food. It is suitable for patients with anemia, thrombocytopenia and leukopenia. Ejiao stew: 100 grams of lean pork, 10 grams of Ejiao, add the right amount of water. Stew the pork first, then cook it in Ejiao and season with low salt. Apply to hemorrhagic anemia. 100 grams of pork liver, 50 grams of wolfberry fruit, eat soup. 50 grams of spinach and 100 grams of pork liver, cooked and eaten. Pigeon meat 250 grams, cordyceps 10 grams, cooked longan meat 10 grams, peanuts 15 grams, cooked and eaten. Experts remind that aplastic anemia is a problem of bone marrow hematopoietic failure caused by various reasons. Anemia, bleeding and infection are the main manifestations. Therefore, in addition to improving the patient’s anemia symptoms, we must also actively treat the blood as soon as possible to avoid infection and bleeding. For more aplastic disease knowledge or patient help, you can follow the WeChat public account: skg120

Why do children eat more jujubes to prevent food allergies? Red jujubes have better prevention effect?

In daily life, some babies and children have diarrhea and abdominal pain after eating. Some of the whole body skin has red spots that are higher than the skin surface, and some head and face have erythema papules and abnormal itching. These symptoms are sometimes good and bad. Repeatedly, usually diagnosed as food allergic reactions, allergic dermatitis, etc. Why do most people eat the same food and everything is normal, but individual people will have allergic reactions? The occurrence of food allergies is mostly related to the body’s immune response. Under normal circumstances, certain antigens in food can enter the body to stimulate the immune response, which can protect the body from foreign substances. But some people have such a strong reaction, they will have allergies and cause allergic symptoms. Why can children eat red dates to prevent food allergies? Red dates are also known as jujubes, dried dates, beautiful dates, and good dates. Red dates: warm, taste: sweet, return to the spleen, stomach. Red dates are the same food as medicine and food. Jujube has certain functions of nourishing the spleen and stomach, nourishing yin and blood, calming the mind, moisturizing the heart and lungs, regenerating body fluid, coloring, antidote, poisoning, and blending hundred medicines. Red dates are suitable for ideal health diets for hypotension, dyspepsia, amenorrhea, irregular menstruation, anemia, leukemia, etc. Red dates are native to China. Red dates are sweet and delicious, rich in nutrients, rich in protein, fat, carbohydrates, crude fiber, iron, phosphorus, calcium, carotene, vitamin B1, vitamin B2, niacin and more vitamin C, Vitamin P, some people call red dates “natural vitamin pills”. In ancient times, some people used red dates to treat allergic purpura in the skin. Some adults used 15 to 25 dates, 3 times a day, raw or cooked food, generally effective after 10 days. Modern studies have found that jujube contains a large amount of anti-allergic substances-cyclic adenosine phosphate (cAMP). When the human body is exposed to antigens, it causes allergic symptoms. The most common cause is the appearance of massive rashes on the skin above the surface of the skin. Itching is obviously called urticaria, as well as eczema and bronchial asthma. The occurrence of these allergic symptoms is caused by the release of allergic mediators by immune cells. These mediators such as histamine, etc., when taking jujube, the cAMP is absorbed by the body, and the concentration in plasma, white blood cells and other immune cells increases , Stabilize the cell membrane, reduce the release of allergic media, thereby preventing the occurrence of allergic reactions, to achieve the role of auxiliary conditioning of allergic diseases. It will be better to eat red dates to prevent allergies: First, 6 red dates, decoction. Second, raw red dates, 6 at a time. Because red dates are sweet and warm, it is not appropriate to eat too much at a time.

Why do children eat more jujubes to prevent food allergies? Red jujubes have better prevention effect?

In daily life, some babies and children have diarrhea and abdominal pain after eating. Some of the whole body skin has red spots that are higher than the skin surface, and some head and face have erythema papules and abnormal itching. These symptoms are sometimes good and bad. Repeatedly, usually diagnosed as food allergic reactions, allergic dermatitis, etc. Why do most people eat the same food and everything is normal, but individual people will have allergic reactions? The occurrence of food allergies is mostly related to the body’s immune response. Under normal circumstances, certain antigens in food can enter the body to stimulate the immune response, which can protect the body from foreign substances. But some people have such a strong reaction, they will have allergies and cause allergic symptoms. Why can children eat red dates to prevent food allergies? Red dates are also known as jujubes, dried dates, beautiful dates, and good dates. Red dates: warm, taste: sweet, return to the spleen, stomach. Red dates are the same food as medicine and food. Jujube has certain functions of nourishing the spleen and stomach, nourishing yin and blood, calming the mind, moisturizing the heart and lungs, regenerating body fluid, coloring, antidote, poisoning, and blending hundred medicines. Red dates are suitable for ideal health diets for hypotension, dyspepsia, amenorrhea, irregular menstruation, anemia, leukemia, etc. Red dates are native to China. Red dates are sweet and delicious, rich in nutrients, rich in protein, fat, carbohydrates, crude fiber, iron, phosphorus, calcium, carotene, vitamin B1, vitamin B2, niacin and more vitamin C, Vitamin P, some people call red dates “natural vitamin pills”. In ancient times, some people used red dates to treat allergic purpura in the skin. Some adults used 15 to 25 dates, 3 times a day, raw or cooked food, generally effective after 10 days. Modern studies have found that jujube contains a large amount of anti-allergic substances-cyclic adenosine phosphate (cAMP). When the human body is exposed to antigens, it causes allergic symptoms. The most common cause is the appearance of massive rashes on the skin above the surface of the skin. Itching is obviously called urticaria, as well as eczema and bronchial asthma. The occurrence of these allergic symptoms is caused by the release of allergic mediators by immune cells. These mediators such as histamine, etc., when taking jujube, the cAMP is absorbed by the body, and the concentration in plasma, white blood cells and other immune cells increases , Stabilize the cell membrane, reduce the release of allergic media, thereby preventing the occurrence of allergic reactions, to achieve the role of auxiliary conditioning of allergic diseases. It will be better to eat red dates to prevent allergies: First, 6 red dates, decoction. Second, raw red dates, 6 at a time. Because red dates are sweet and warm, it is not appropriate to eat too much at a time.

Sour plum jujube tea can also be used for auxiliary conditioning of hepatic encephalopathy, dietitian tells how to eat

Hepatic encephalopathy is generally due to a group of severe liver diseases caused by unconsciousness and coma-based neuropsychiatric symptoms. Hepatic encephalopathy mainly manifests as unresponsiveness, drowsiness, lethargy, coma, personality and behavior changes, mental confusion and so on. Hepatic encephalopathy often has acute and chronic points. Acute hepatic encephalopathy is more common in patients with fulminant hepatitis, rapid liver failure, late cirrhosis with massive hemorrhage, or massive diuresis or ascites. Chronic hepatic encephalopathy is more common in the decompensated period of liver cirrhosis, or after portal vein anastomosis. This type of hepatic encephalopathy has a long course, sometimes as long as several years, and recurrent attacks, with neurological symptoms most prominent. The occurrence of hepatic encephalopathy is related to many factors, but the increase in blood ammonia is the main factor of its incidence. Hepatic encephalopathy Chinese medicine believes that the evil of damp heat or epidemic disease invades the human body, poisoning the fire and damaging the yin, and the spread is rapid, heat poison internal attack, stagnation of the liver, injury to the blood, disturbing the mind and liver coma. Hepatic encephalopathy diet Pay attention to prevent the increase of blood ammonia is the main measure of dietary conditioning hepatic encephalopathy. Hepatic encephalopathy should regulate and limit the amount of protein, and give a nitrogen-free or low-nitrogen diet. People with hepatic encephalopathy who have increased blood ammonia and neuropsychiatric symptoms should focus on carbohydrate diets, such as rice soup, porridge, juice, fruit juice, noodles, and bread. Liquid and semi-liquid are suitable for diet, eat less and eat more meals. Patients with hepatic encephalopathy should not fasten protein-containing foods for too long. As the condition improves, a small amount of soy milk, tofu, milk or egg slips can be given to avoid negative nitrogen balance. Those who cannot eat hepatic encephalopathy can use nasal feeding or intravenous nutrition. Supplying sufficient sugar can reduce the breakdown of protein in the body and the production of blood ammonia. Because hepatic encephalopathy is often accompanied by alkalosis, it is best to choose acidic foods (such as lemon, orange, bird plum, etc.) to provide hydrogen ions, so that free ammonia (NH3) becomes ions (NH4), which can be appropriately used Coma symptoms are alleviated. Some foods have a strong ammonia-generating effect. In order to avoid hyperammonemia, foods with low ammonia content should be used as the patient’s diet. Sour plum jujube flower tea has a certain aroma opening, calming the mind and clearing the heat, and is suitable for the auxiliary conditioning of hepatic encephalopathy fever into the pericardial syndrome. The performance of hepatic encephalopathy fever into the pericardial syndrome is strong and irritable, dark yellow face, dry urine and red urine, or bloody urine and blood in the stool, gradually turning into a coma stroke, smelly mouth, red tongue and yellow fur, and powerful pulse. Patients with hepatic encephalopathy and pericardial syndrome should consume food that clears away heat. For patients who cannot eat by themselves, the diet should be prepared as a liquid and injected through the nasal feeding tube. The plums in sour plum jujube tea are also known as plum and ebony, sweet, sour, and calm in nature. They are returned to the liver, spleen, lungs, and large intestine. Sour plum is a green fruit and contains various components such as citric acid, tannic acid and tartaric acid. Sour plum has certain functions of nourishing yin, clearing heat, opening up the lungs, constricting the lungs and cough, removing phlegm, astringent intestines and diarrhea, removing meditation, relieving thirst, killing thirst, insecticidal worms, analgesic and bleeding, etc., can prevent low sweat caused by too much Potassium phenomena, such as burnout and fatigue. Regular eating plum meat can prevent cancer and anti-cancer, prolong life. Jujube in sour plum jujube tea: warm, taste: sweet, return to the spleen, stomach. Jujube has certain functions of nourishing the spleen and stomach, nourishing yin and blood, nourishing the mind and calming the nerves. Jujube is suitable for the auxiliary treatment of tinnitus, liver cirrhosis, low blood pressure, early whitening, memory loss, dementia, senile cataract, indigestion, nephritis, and increased cholesterol. Shichangpu in sour plum jujube tea has the functions of soothing the mind, calming the mind, Yi mood, Yixinzhi, etc. Shichangpu contains volatile oil and has a certain calming effect. The honeysuckle jujube tea has sweet, cold, heart, lung, stomach meridian, and has certain functions of clearing heat and detoxifying, cooling wind and heat. It is suitable for carbuncle and sore treatment, sore throat, erysipelas, heat Auxiliary conditioning for dysentery, dysentery, cold, fever and fever. Try not to consume it for those with spleen and stomach deficiency. The practice of sour plum jujube tea: take 1.5 grams of Shichangpu, 1 piece of plum meat, 2 pieces of jujube meat, 4 grams of silver flower, and an appropriate amount of rock sugar. Yinhua, rock sugar, etc. are put into a tea cup, and boiling water is brewed for 5 minutes to substitute for tea.

Sour plum jujube tea can also be used for auxiliary conditioning of hepatic encephalopathy, dietitian tells how to eat

Hepatic encephalopathy is generally due to a group of severe liver diseases caused by unconsciousness and coma-based neuropsychiatric symptoms. Hepatic encephalopathy mainly manifests as unresponsiveness, drowsiness, lethargy, coma, personality and behavior changes, mental confusion and so on. Hepatic encephalopathy often has acute and chronic points. Acute hepatic encephalopathy is more common in patients with fulminant hepatitis, rapid liver failure, late cirrhosis with massive hemorrhage, or massive diuresis or ascites. Chronic hepatic encephalopathy is more common in the decompensated period of liver cirrhosis, or after portal vein anastomosis. This type of hepatic encephalopathy has a long course, sometimes as long as several years, and recurrent attacks, with neurological symptoms most prominent. The occurrence of hepatic encephalopathy is related to many factors, but the increase in blood ammonia is the main factor of its incidence. Hepatic encephalopathy Chinese medicine believes that the evil of damp heat or epidemic disease invades the human body, poisoning the fire and damaging the yin, and the spread is rapid, heat poison internal attack, stagnation of the liver, injury to the blood, disturbing the mind and liver coma. Hepatic encephalopathy diet Pay attention to prevent the increase of blood ammonia is the main measure of dietary conditioning hepatic encephalopathy. Hepatic encephalopathy should regulate and limit the amount of protein, and give a nitrogen-free or low-nitrogen diet. People with hepatic encephalopathy who have increased blood ammonia and neuropsychiatric symptoms should focus on carbohydrate diets, such as rice soup, porridge, juice, fruit juice, noodles, and bread. Liquid and semi-liquid are suitable for diet, eat less and eat more meals. Patients with hepatic encephalopathy should not fasten protein-containing foods for too long. As the condition improves, a small amount of soy milk, tofu, milk or egg slips can be given to avoid negative nitrogen balance. Those who cannot eat hepatic encephalopathy can use nasal feeding or intravenous nutrition. Supplying sufficient sugar can reduce the breakdown of protein in the body and the production of blood ammonia. Because hepatic encephalopathy is often accompanied by alkalosis, it is best to choose acidic foods (such as lemon, orange, bird plum, etc.) to provide hydrogen ions, so that free ammonia (NH3) becomes ions (NH4), which can be appropriately used Coma symptoms are alleviated. Some foods have a strong ammonia-generating effect. In order to avoid hyperammonemia, foods with low ammonia content should be used as the patient’s diet. Sour plum jujube flower tea has a certain aroma opening, calming the mind and clearing the heat, and is suitable for the auxiliary conditioning of hepatic encephalopathy fever into the pericardial syndrome. The performance of hepatic encephalopathy fever into the pericardial syndrome is strong and irritable, dark yellow face, dry urine and red urine, or bloody urine and blood in the stool, gradually turning into a coma stroke, smelly mouth, red tongue and yellow fur, and powerful pulse. Patients with hepatic encephalopathy and pericardial syndrome should consume food that clears away heat. For patients who cannot eat by themselves, the diet should be prepared as a liquid and injected through the nasal feeding tube. The plums in sour plum jujube tea are also known as plum and ebony, sweet, sour, and calm in nature. They are returned to the liver, spleen, lungs, and large intestine. Sour plum is a green fruit and contains various components such as citric acid, tannic acid and tartaric acid. Sour plum has certain functions of nourishing yin, clearing heat, opening up the lungs, constricting the lungs and cough, removing phlegm, astringent intestines and diarrhea, removing meditation, relieving thirst, killing thirst, insecticidal worms, analgesic and bleeding, etc., can prevent low sweat caused by too much Potassium phenomena, such as burnout and fatigue. Regular eating plum meat can prevent cancer and anti-cancer, prolong life. Jujube in sour plum jujube tea: warm, taste: sweet, return to the spleen, stomach. Jujube has certain functions of nourishing the spleen and stomach, nourishing yin and blood, nourishing the mind and calming the nerves. Jujube is suitable for the auxiliary treatment of tinnitus, liver cirrhosis, low blood pressure, early whitening, memory loss, dementia, senile cataract, indigestion, nephritis, and increased cholesterol. Shichangpu in sour plum jujube tea has the functions of soothing the mind, calming the mind, Yi mood, Yixinzhi, etc. Shichangpu contains volatile oil and has a certain calming effect. The honeysuckle jujube tea has sweet, cold, heart, lung, stomach meridian, and has certain functions of clearing heat and detoxifying, cooling wind and heat. It is suitable for carbuncle and sore treatment, sore throat, erysipelas, heat Auxiliary conditioning for dysentery, dysentery, cold, fever and fever. Try not to consume it for those with spleen and stomach deficiency. The practice of sour plum jujube tea: take 1.5 grams of Shichangpu, 1 piece of plum meat, 2 pieces of jujube meat, 4 grams of silver flower, and an appropriate amount of rock sugar. Yinhua, rock sugar, etc. are put into a tea cup, and boiling water is brewed for 5 minutes to substitute for tea.