&Nbsp.Rheumatoid arthritis diet Rheumatoid arthritis can eat chili pork soup: use 100 grams of lean pork and 90 grams of chili. Wash the lean meat and cut into pieces, and wrap the chilies in a cloth. Put the pork, chili and green onion, sliced ginger and pepper in the pot, add water to a boil over a fire, then simmer for 30 minutes, then remove the chili and eat the broth. Cinnamon porridge treats rheumatoid arthritis: 10 grams of cinnamon and 50 grams of rice, and some brown sugar. Grind cinnamon finely, wash the rice and cook porridge, then add minced cinnamon and brown sugar, boil it for 1-2 times and eat it on an empty stomach. Duhuo Angelica Liquor to treat rheumatoid arthritis: use 30 grams of Duhuo, Eucommia, Angelica, Chuanxiong, Rehmannia glutinosa and Salvia Miltiorrhiza, and 1,000 ml of liquor. Grind the medicine and wrap it in a cloth, put it in white wine, and simmer for 24 hours.
Anemia in the motherland medicine belongs to the category of “deficiency syndrome”. Deficiency syndromes commonly include blood deficiency, qi deficiency, yin deficiency, and yang deficiency. Patients can choose appropriate dietary treatment methods according to their own conditions: 1, 15 grams of longan meat, 3-5 red dates, 100 grams of japonica rice. The same cooked into porridge, served warm. Efficacy: nourish the heart and spleen, nourish and strengthen. 2. Fresh lamb bones 2 kg (1000 g), japonica rice 200 g. Wash and crush the lamb bones, add water to boil the soup, remove the dregs, and cook rice porridge. When eating, moderately adjust the temperature of the rice and take 10-15 days as a course of treatment. Efficacy: kidney and bone strengthening. 3. 100 grams of brown glutinous rice, 50 grams of coix seed, and 15 red dates. Same as porridge. Add appropriate amount of white sugar when eating. Efficacy: nourishing yin and nourishing blood. 4. 60 grams of Shouwu, 3-5 red dates, 100 grams of japonica rice. First fry the thick syrup with fructus sibiricum, add red dates and japonica rice to cook the porridge, add the appropriate amount of brown sugar, and boil for a second or two. Warm clothing. Shouwu bogey iron, decocting soup or enamel pot. Efficacy: nourish liver and kidney, nourish blood and deficiency. 5. 2 eggs, take the yolks to break up, boil them first, add a little salt, cooked into the yolks, drink 2 times a day. Efficacy: iron supplement, suitable for iron deficiency anemia. Recommend the following seven kinds of home-made blood supplement food: 1, black beans: my country has always thought that eating beans is beneficial, most books will introduce black beans can make hair black, in fact, black beans can also produce blood. Black beans are eaten according to everyone’s preferences. If it is after birth, it is recommended to use black beans to cook black bone chicken. 2. Hair dish: The hair dish is very dark in color, which is not good-looking, but the iron contained in the hair dish is high. Cooking with the hair dish can make up the blood. 3. Carrots: Carrots contain high levels of vitamins B and C, and at the same time contain a special nutrient-carotene. Carotenes are very beneficial to the blood, and cooking soup with carrots is a very good blood drink. However, many people do not like carrots. My personal approach is to juice carrots and add honey as a drink. 4. Gluten: This is a kind of folk food. General vegetarian restaurants and lo-mei stalls are available, and gluten is rich in iron. The blood must be iron. 5. Golden needle vegetable: Golden needle vegetable contains the largest amount of iron, 20 times higher than the familiar spinach, rich in iron content, and the golden needle vegetable also contains rich vitamins A, B1, C, protein, fat and colchicine and other nutrients. 6. Longan meat: Longan meat is longan meat, which can be sold in any supermarket. In addition to being rich in iron, longan meat also contains vitamins A, B, glucose, and sucrose. It can also treat forgetfulness, heart palpitations, neurasthenia and insomnia while replenishing blood. Longan soup, longan gum, longan wine and the like are also good blood-enriching foods. 7. Dried radish: Dried radish is originally a beneficial vegetable. It contains very rich vitamin B and high iron content. Therefore, it is the most obscure and cheapest but the best health food. Its iron content exceeds all foods except the golden needle. It should be noted that: Anemia is best not to drink tea, drinking more tea will only make the symptoms of anemia worse. Because the iron in food enters the digestive tract in the form of trivalent colloidal iron hydroxide. Through the action of gastric juice, high-valent iron can be absorbed into low-valent iron. However, tea contains tannic acid, which tends to form insoluble iron tannate after drinking, which hinders the absorption of iron. Secondly, milk and some drugs that neutralize stomach acid will hinder the absorption of iron, so try not to eat it with foods containing iron. Iron supplement In addition to food supplement, you can also take some iron supplement preparations, such as Tihengjian iron edge tablets. The iron edge tablets are formulated with ferrous lactate, donkey-hide gelatin and zinc-rich protein powder, which can effectively improve iron deficiency. anemia.