Is it suitable for people with insomnia to take “sleeping pills”?

Is it suitable for people with insomnia to take “sleeping pills”? the answer is negative! There are many reasons for insomnia, is it short-term or long-term? Is there a reason or no reason? Is it difficult to fall asleep or wake up easily or early? Are there other diseases such as physical diseases or other psychiatric problems? Is there anxiety and depression? Is there any drug abuse? Are sleeping habits healthy? Are there snoring and restless legs during sleep? Etc., etc. Therefore, not all insomnia are suitable for “sleeping pills.” Drivers, fine work, the elderly, people with respiratory diseases, alcohol dependence, etc., are not suitable for using “sleeping pills” and require the guidance of specialists. Insomnia is not easy, don’t just look at it. ——Doctor Kaka