How much is Changsha Painless Colonoscopy? What’s wrong with stomach pain? In fact, many people usually have stomach pains for no reason, and feel indigestion after eating something. The stomach will gradually swell, bulging, and sometimes accompanied by pain, which is strong and weak. This is for people with abdominal pain. It is undoubtedly a torture, so why do we often have this situation, and what is the stomach pain? Now let’s get a general understanding. 1. Stomach pain is a gastrointestinal dysfunction, gastrointestinal bloating, leading to indigestion, stomach pain, is a common digestive system symptom. When your stomach is swollen or uncomfortable, it is sometimes accompanied by symptoms such as pain, vomiting, diarrhea, and belching. This is the consequence of the bloated stomach. Sometimes when eating, you may talk while eating or gobble in a large amount of air that is not well discharged from the body, and it may accumulate in the stomach through farting or hiccups. Second, stomach pain may also be caused by gastroenteritis caused by indigestion. Generally, it is caused by improper diet, intestinal infection and weak gastrointestinal tract. Therefore, when it is severe, we need to go to the hospital for medical examination. In addition to taking relevant drugs according to the doctor’s requirements, we must also pay attention to diet and avoid spicy, cold and irritating food. Usually mainly light food, mainly to regulate their stomachs. Warm reminder: The above content is introduced here, I hope it will be helpful to everyone. If you still have questions, you can go to our hospital’s official website for online consultation or call: 0731-82839120, or follow the WeChat public account: guahao0731-82839120. Changsha East Large Anorectal Hospital website: http://new.csgcyy.com
Rumor: Eating immediately after exercise will cause indigestion. The truth: no. Identification points: Eating immediately after exercise will not cause functional dyspepsia. But after exercise, especially after strenuous exercise, blood redistribution, gastrointestinal motility may be different from usual, at this time eating is more likely to feel a little uncomfortable. Therefore, after exercising, you can drink some sports drinks to add water and sugar. As for the rice, buns, vegetables, meat, etc. to be digested, it is best to take a break before eating. The exact length of rest is completely different from person to person and does not require a standard. For people with regular exercise intensity and habits, it is easy to sum up the rules of how long they are more suitable for rest, just follow it. A similar situation occurs when eating during exercise. The more you eat, the shorter the interval, and the greater the intensity of exercise, the more likely this gastrointestinal discomfort is. If you eat enough and expect that the intensity of exercise will not be too small, then the interval between eating and exercising must be lengthened. Generally, a moderate amount of meals, followed by low-medium-intensity aerobic exercise such as walking and cycling, an hour after a meal is enough.
What should I eat? What should n’t I eat? What do I need to pay attention to in my daily life? These must be paid attention to in order to avoid indigestion problems happening again and again. Preventing dyspepsia in middle-aged and elderly people 7 Attention 1 Adhere to good living habits, maintain stable and optimistic emotions such as overeating, regular quantitative, appropriate activities after meals, etc., can automate and program the gastrointestinal function, thereby reducing its burden. Timed solution is an important method to prevent constipation. Emotions have a great influence on the digestive function of the gastrointestinal tract. Anger, depression, etc. not only affect the gastrointestinal movement, but also affect the secretion of digestive juice. Over time, indigestion will occur. 2 No or less use of drugs that inhibit gastrointestinal function, diazepam, theophylline, etc. can inhibit gastrointestinal function. Some medicines such as phenolphthalein, bisacodyl (congestine), and triester phenol, etc., although effective for constipation for a while, but long-term use will make the intestine lose its ability to exercise, resulting in increased constipation. 3 Diagnosis of gastrointestinal abnormalities should be performed in the regular inspection, and the hospital should be checked in time. Even if the condition is normal, gastrointestinal endoscopy and ultrasound examination should be performed regularly. It is now recognized that the fecal occult blood test is an effective method for early detection of gastrointestinal tumors, which is neither painful nor costly, and can be sent for regular inspection. Those who already have gastrointestinal polyps should be promptly and thoroughly removed to avoid future problems. 4. Repair the teeth and develop the habit of chewing slowly. Most of the elderly have loosening and falling off of their teeth, which will make the food chew incompletely in the mouth. Renovated teeth, chewed calmly, swallowed slowly, and strengthened the mechanical processing of food, which can not only reduce the burden on the gastrointestinal tract, but also avoid the adverse stimulation of rough and hard food on the mucous membrane of the digestive tract. 5. Avoid eating deep-fried and fried foods that are not digestible. Uncooked meat, fish, eggs, etc., are not easy to digest. High-fat foods will delay the emptying of the stomach and should be eaten as little as possible. 6 Appropriate increase in cellulose-rich food cellulose can promote gastrointestinal tract movement, increase muscle tone and reduce the formation of gastrointestinal diverticulum. All kinds of fresh green vegetables, as well as kelp and seaweed. In addition to the high cellulose content, oatmeal containing more cellulose also contains a variety of trace elements and has the function of lowering blood fat. You may wish to eat more. 7 Strengthen systemic exercise, especially abdominal muscle exercise, can enhance gastrointestinal motility and increase appetite. Strong abdominal muscles can make bowel movements easier and easier. 5 points for middle-aged and elderly people to prevent indigestion diet 1 First eat staple food staple food is a kind of “natural digestive medicine”. Rice, noodles and other staple foods are carbohydrates, which are easy to be digested, and it is easy to make people feel full. Eat first to avoid eating too much. It is also conducive to stimulating the secretion of amylase in saliva, digesting food, and then stimulating gastric acid secretion Enhance the digestive capacity of the stomach. Coarse grains are the first choice for staple food, it is rich in fiber, can promote gastrointestinal peristalsis, but also allows excess fat to be excreted. 2 If you do n’t eat fruits immediately after a meal, or eat fruits immediately after drinking tea, you will be blocked by the food you eat first, which will prevent the fruits from digesting normally. While drinking tea immediately after a meal, the tannic acid contained in the tea water will affect protein absorption and increase the burden on the stomach. Drink tea after a meal after emptying the stomach, about 2 hours after a meal. 3 Dinner time should not be too late Dinner time has a great impact on sleep quality. Generally speaking, after eating dinner, the stomach needs 3 hours to digest the food, and finally empty the food. If you eat too late for dinner and your stomach is still struggling to digest the food, people will go to bed. The quality of sleep is often poor, and it is easy to insomnia and dreams. Since the best sleep time is around 22 o’clock in the evening, it is best to arrange dinner between 18:00 and 19:00. 4 dinner should not be too meaty dinner must be partial vegetarian, mainly foods rich in carbohydrates, and the less protein and fat, the better. If you eat too much fat, you can increase blood lipids. Research data show that people who eat meat for dinner often have 2-3 times higher blood lipids than vegetarians. Carbohydrates can produce more serotonin in the human body, play a calming and calming effect, and are especially beneficial to insomniacs. But in real life, because most families have plenty of time to prepare dinner and eat a lot, this is bad for health. 5 Dinner should not be too full, eat less and sleep better, compared with breakfast, lunch, dinner should eat less. No other activities in the evening, or eating late, if you eat too much at dinner, it can cause cholesterol to increase, stimulate the liver to produce more low-density and very low-density lipoproteins, and induce arteriosclerosis. Long-term supper is full, repeatedly stimulates a large amount of insulin secretion, often
Families with babies at home often encounter problems related to indigestion of children. Due to the epidemic, children who are unwilling to go to the hospital are hot to see a doctor. Some pediatric questions on the Internet are also uneven. I will summarize the relevant issues below. The digestive function of small babies is not good, how to solve the hot issues of home care medication, to answer your questions. & nbsp. Question 1: Little babies cannot speak or express their feelings. Parents need to pay attention to observe their behavior changes, and what behaviors suggest that parents and children may have poor digestion? & nbsp.Answer: When you look at the stool, 1) the baby who is fed with milk has more stools (usually more than 3 times a day), and there is water in the feces, which can be separated from the water; and there are more milk flaps in the stool, you can There are batter-like, bright fat and other characteristics, consider the baby’s poor digestion. Your baby’s stools are dry and do not take shape. The interval between two stools is a few days. 2) Baby with supplementary food will have dark yellow and dilute watery stools, accompanied by fishy smell, common food indigestion or virus-infected diarrhea, consider the baby’s poor digestion; if the stool is slightly thin, and the feces contains all Food residues, there are also indigestion, and then look at the symptoms again and again, under the feeding of the baby, there are slightly frequent spitting and spitting performance, and the vomit has a sour smell, the clinical baby considers the baby with poor digestion to have bloating, And the exhaust (fart) is more than usual, and the bowel sounds are hyperactive (the sound of “Guru Guru” can be heard close to the abdomen), and some may be accompanied by mild abdominal pain (children can complain of abdominal discomfort), and children’s digestive problems can be seen clinically . Some children have bad breath performance, especially in the morning and at night, often accumulating food in the gastrointestinal tract, indicating poor digestion. The child has frequent hiccups, accompanied by nausea, acid reflux, poor gastrointestinal function, and indigestion. The child’s poor appetite or loss of appetite may be manifested by eating less than usual at each meal, or not eating at the time of meal, which lasts for many days. Consider the baby’s digestive problems. Some babies have night crying performance, which is generally said to be difficult to fall asleep at night. They often wake up spontaneously after falling asleep, with more sweating, and they are still difficult to fall asleep again, with irritability and paroxysmal crying. Or have a history of eating hard-to-digest foods and fruits, common indigestion. There are also children with normal frequency of bowel movements, but each time the stool is laborious, long-term constipation, there may be pain and crying during bowel movements, especially bloody stool performance (often caused by dry stools anal fissure), consider poor digestion. & nbsp. Question 2: What are the causes of babies ’dyspepsia? Answer: & nbsp. The most common dietary factors: the food being fed is not easy to digest and is not properly fed. It is necessary to provide the appropriate food for consumption according to the child ’s age and age. Suddenly add more new food and feed too much at once. Food pairing is unreasonable. Children often eat small foods, eat ice cream and cold foods, children have partial food picks, irregular feeding, irregular quantitative feeding, etc. It is easy to cause children’s digestive dysfunction and changes in outside temperature, poor digestion caused by cold in the belly of the baby’s navel For example, if you stay in the air-conditioned place for a long time in summer, your abdomen gets cold; in winter, the weather is cold and you don’t pay attention to keeping your abdomen warm. There are some diseases: common diarrhea disease: often diarrhea caused by enterovirus infection, which can be accompanied by nausea, vomiting, bloating, abdominal pain and other manifestations. It is common in summer and autumn and is related to the disease from the mouth. Sex, clinically this disease is a self-limiting disease, pay attention to rehydration and prevent dehydration in treatment, appropriate oral antidiarrheal drugs (Smecta, probiotic drugs) can mostly improve quickly, the key is to pay attention to food hygiene. Gastroenteritis caused by Helicobacter pylori infection: clinically need to pay attention to the following: children have abdominal discomfort, bloating, easy to be full, anorexia, belching, nausea, vomiting and other indigestion symptoms last longer (general symptoms are more than 4 weeks ), At this time, medically often consider functional dyspepsia in children, the main cause is Helicobacter pylori infection, at this time need to see the hospital for further related physical examination and examination (such as C13 blowing test, etc.), and then to confirm the diagnosis, apply Related drugs (triple therapy against Helicobacter pylori) foot treatment. Children with gastrointestinal allergies: Common symptoms of indigestion (prolonged abdominal pain, bloating, diarrhea, weight loss, etc.) can also occur, and milk protein allergy is one of the common causes, common in small