Suffering from severe pharyngitis, how to adjust the body in daily life? Doctor’s 2 point analysis to help

Pharyngitis is a common upper respiratory tract disease, which is divided into acute and chronic. When pharyngitis is acute, there is often throat pain, foreign body sensation, and burning sensation. In severe cases, it can cause hoarseness and difficulty swallowing. Even chronic pharyngitis can cause long-term pharyngitis Discomfort, dryness and itching, and sometimes slight pain. In life, many people suffer from repeated acute attacks of pharyngitis and chronic pharyngitis, which sometimes seriously affects work, study and life, and can also lead to irritability. How should people with severe pharyngitis be relieved? Since there is no specific explanation for acute or chronic pharyngitis, then let’s talk about acute and chronic aspects. 1. Acute pharyngitis The main causes of acute attacks of pharyngitis are bacterial and viral infections. Viral infections are usually self-limiting and will resolve on their own within 3-5 days, and bacterial infections require the use of antibacterial drugs. Generally, the bacteria that cause acute pharyngitis are chain-linked Cocci are relatively common, so the antibacterial drugs that can be selected are macrolides such as penicillin, first- and second-generation cephalosporins, or roxithromycin. If there is obvious pain in the throat or burning sensation of foreign bodies during the period, symptomatic treatment of analgesic drugs such as ibuprofen or acetaminophen can be used appropriately, but the analgesic drugs should not be used continuously for more than 5 days. Chinese patent medicine for clearing throat and reducing throat. 2. Chronic pharyngitis The causes of chronic pharyngitis are more complex and diverse, such as long-term bacterial or mycoplasma infection, post-nasal drip syndrome, sleep apnea syndrome, gastroesophageal throat reflux, occupational exposure such as teachers, salespersons, etc. Smoking, drinking and eating spicy, grilled or fried foods can all cause chronic pharyngitis. Although the symptoms of chronic pharyngitis are relatively lighter than those of acute pharyngitis, they also have chronic symptoms such as dry throat, itching, and irritating cough. If you want a complete relief, you must first find out the cause. For example, if it is caused by post-nasal drip syndrome caused by nasal diseases such as chronic sinusitis, nasal polyps, adenoid hypertrophy, allergic rhinitis, etc., you can use sinus opening surgery, nasal Polypectomy, allergic rhinitis desensitization treatment, adenoidectomy and other methods; if it is caused by gastroesophageal reflux, you need to use drugs to protect the stomach and promote gastrointestinal motility; if due to diet and bad habits As a result, it is necessary to quit smoking and alcohol, avoid eating spicy, barbecue and fried food; if it is bacterial or mycoplasma infection, it is necessary to thoroughly antibacterial treatment. When there are discomforts such as dry throat and itching, you can use anti-allergic drugs or inhalation of topical glucocorticoids to reduce inflammation, or use Chinese patent medicines that have the effect of clearing heat and detoxifying and clearing the throat and throat. Effect. How to regulate the body in daily life? 1. Diet adjustment In addition to avoiding spicy, grilled and fried foods, eat more foods rich in vitamins and other nutrients, such as fruits and vegetables, usually drink plenty of water to prevent dry throat. 2. Strengthen exercise and enhance physical fitness Strengthen exercise and enhance physical fitness to prevent viral and bacterial infections and prevent chronic pharyngitis due to long-term bacterial infections. 3. Improve the living and working environment, such as staying away from oily smoke and dusty environment, or wearing a mask. When there is occupational exposure, we should pay attention to avoid excessive voice, and let the pharynx rest properly. In short, the throat is the gateway for our voice to communicate with the outside world, and it is also an organ that is easily injured. Prevention is better than cure. In our daily life, we should pay attention to protecting the throat and avoid the occurrence of pharyngitis. References: Meng Huiju, Liang Yi, He Yuejie, et al. Research progress in the treatment and prevention of chronic pharyngitis [J]. Chinese Journal of New Clinical Medicine, 2013, 6(12): 1221-1225 Owned by the original author, thanks to the author of the picture. If you find any violation of your copyright, please contact me and I will delete it.)